Stomach ulcer is one of the common health challenge which over Millions of people are suffering today. Ulcer is very deadly which proper care is not taken to heal it.
Stomach ulcers occur when the thick layer of mucus that protects your stomach from digestive juices is reduced. This allows the digestive acids to eat away at the tissues that line the stomach, causing an ulcer. Stomach ulcers may be easily cured, but they can become severe without proper treatment.
Although stomach ulcer don't just go away so easily like that but when certain life style is adopted it can make the situation worse.
Some Common Symptoms Of Stomach Ulcer Includes.
The most common symptom of a stomach ulcer is a burning or gnawing pain in the centre of the tummy (abdomen). Butstomach ulcers aren't always painful and some people may experience other symptoms, such as indigestion, heartburn and feeling sick.
Like I said earlier, there are some things you should reduce the amount you take in your diet if you are ulcer patient.
Stop Consuming Too Much Pepper.
Spicy foods can, however, be quite rich. This can make an ulcer flare up because rich foods require more stomach acid to digest. “This increase in stomach acid attacks the already inflamed site of the ulceration, causing intense irritation of the stomach lining,”.
Capsaicin actually stimulated the stomach to produce protective mechanisms against ulcers,” Bechtold said. He added there is also no evidence spicy foods hurt already formed ulcers. If, however, spicy foods causes you abdominal discomfort, turn down the heat on your diet.
Stop Consuming Too Much Alcohol.
Drinking alcohol excessively contribute to a painful sore in the stomach. Whether or not drinking is causing a person's ulcer, science has concluded that excessive alcohol Intake doesn't help an ulcer heal. In fact, drinking when one has an ulcer can actually make the condition worse.
Apart from that, alcohol have the power to damage our vital organs if consume excessively.
Cigarette and tobacco smoking appears to be the major risk factor for the development, maintenance, and recurrence of peptic ulcer disease. Smoking has an inconsistent effect on gastric acid secretion, but it does have other effects on upper gastro intestinal function that could contribute to the pathogenesis of peptic ulcer disease.
Please it's advisable you avoid these things if you have stomach ulcer disease. More also, if you want to live healthy with developing stomach ulcer kindly reduce these 3 things.
All share this to the large society to help many lives out there thanks for reading.
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