According to healthline Milk and dairy products like yogurt, ice cream, soft cheeses, and butter all include a sugar called lactose, which some people have trouble digesting. Genetic predisposition is another possible reason of lactose intolerance. Despite its name, dairy intolerance is not a life-threatening ailment very often.
A lack of lactase enzyme, required to digest lactose, causes the condition known as lactose intolerance. What happens to lactose that isn't absorbed is that it is sent to the large intestine, where bacteria use enzymes they create to digest it.
Causes of lactose intolerance are factors.
The three main types of lactose intolerance are:
One cause of primary lactase insufficiency is a decrease in lactase production, which typically begins in infancy or early childhood as a child moves from a diet of only human milk to one that includes solid foods. 2.
Secondary lactase insufficiency can develop as a result of a main condition (such as celiac disease, Crohn's disease, and gastroenteritis), an extended course of antibiotics, radiation or chemotherapy, or severe malnutrition.
As a rare and incurable hereditary illness, congenital lactase deficiency (or congenital alactasia) affects infants at birth and cannot be treated. It happens when a newborn is unable to manufacture the enzyme lactase. These infants need a special lactose-free formula because they can't breastfeed or drink conventional formula. These newborns cannot be breastfed.
How does lactose intolerance manifest itself?
Healthline reports that the onset of symptoms from lactose intolerance is anywhere from 30 minutes to two hours after consuming lactose-containing meals or beverages. Duration can be ranging from one to four hours. Signs and symptoms that are typical include the following:
-Nausea and possibly vomiting.
How do you help someone who is lactose intolerant?
The "Mayo Clinic" states that there is no cure for lactose intolerance, although limiting your intake of lactose from food and drink can help manage your symptoms.
Depending on the types of dairy products you can eat, you may need to take supplemental calcium and vitamin D supplements to ensure that you get enough of both to keep your bones strong and healthy.
Dietary changes and lactase substitutes may be helpful. You can improve your body's capacity to digest lactose by taking these drops or tablets with food or drink.
Content created and supplied by: Queentv (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More