Diabetes is known as the world's capital, and the disease is spreading at an alarming rate in India. Diabetes is a disease that causes a person's blood glucose levels to rise dangerously high.
The two most frequent varieties of diabetes are type 1 diabetes, in which the body does not create insulin, and type 2 diabetes, in which the body generates insulin but is unable to use it effectively. The good news is that diabetes can be controlled with a few lifestyle and dietary changes. Here are a few natural home remedies that can assist you in controlling your blood sugar levels. Take a look around and see what you can find.
Symptoms and signs
- Excessive thirst or a dry tongue
- Urination on a regular basis
- Itchy skin and a dry mouth
- Distorted vision
- Infected wounds that do not heal
Neem's bitter leaf is a good diabetic treatment because it contains flavonoids, triterpenoids, antiviral compounds, and glycosides, all of which help manage blood sugar levels. Combine some dried neem leaves in a blender and pulse until smooth to make neem powder. Take this powder twice a day to get the most out of it.
Tea prepared with fresh mango leaves does wonders for diabetics. Before straining, cook for at least 15 minutes with a few mango leaves. This tea should be consumed first thing in the morning.
Seed of Jamun
Jamun is well-known for its hypoglycaemic properties, which means it can help to reduce blood sugar levels. In a glass of water, dissolve a teaspoon of crushed jamun seed powder. Stir well before eating on an empty stomach on a daily basis.
Ginger can help control blood sugar and insulin levels if used on a regular basis. Bring a cup of water and an inch of ginger to a boil in a saucepan. Before straining, cook for 5 minutes. This should be eaten once or twice a day.
Fenugreek is also used to treat diabetes, enhance glucose tolerance, lower blood sugar levels, and promote glucose-dependent insulin production. You can use it for both Type 1 and Type 2 diabetes. Soak two tablespoons of fenugreek seeds in water overnight and drink the water and seeds first thing in the morning on an empty stomach.
Soak two tablespoons of fenugreek seeds in water overnight, then consume the water and seeds on an empty stomach first thing in the morning.
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