"Erica Is Eating Healthy"- See The Food She Posted On Instagram Today(Photos)

basmatiwriter
By basmatiwriter | Opera News Nigeria
Published 5 days ago - 8473 views

Please don't forget to follow me, share and like this post

Food is something very essential to all living things.Without food we won't have energy, feel well and we may even die. And that is why it is important that we never miss our food.

It is also very important that we eat balanced diet always.

Today Erica has shown us that even celebrities eat food, and that she is not ashamed to show off her food, see the food she posted:

Erica shared a video of three consecutive meals that she was eating, the first one was coffee, which had the shape of love, while the second one was a combination of scrambled eggs, sausages, steak and pancake.

The third meal she posted contained toast bread, Strawberries, grapes, Black currant, honey and milk.

Erica is eating really healthy, because each of the meals she was eating contained all the six classes of food, hence is a balanced diet , for instance, she was eating pancakes (carbohydrates) avocado (vegetables), sausage (protein), steak (protein).

what do you think about all the meals Erica was eating, can't you see she is eating healthy?

Please don't forget to follow me, share and like this post

Content created and supplied by: basmatiwriter (via Opera News )

Tags:      

Erica

HotTags:

9ja shop how to cook bitter leaf soup kizz daniel ello baby lyrics of scatter by fireboy university of benin
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform

YOU MAY LIKE

Throw back! See photos of young ladies who committed suicide because of their lover. RIP once again.

8 minutes ago

0 🔥

Throw back! See photos of young ladies who committed suicide because of their lover. RIP once again.

"Such Is Life"- See The Picture Of This Lady And Her Son That Got People Talking.

8 minutes ago

0 🔥

"We Are At War With A Virus, Not With Each Other" - Biden Sends Another Strong Message On Twitter.

9 minutes ago

0 🔥

"Send Him Away, He Absolutely Offers Nothing on The Pitch"- Liverpool Fans Blast Player After Loss.

10 minutes ago

70 🔥

Lucky numbers: If you were born from July 23 to August 22, this is your 2020 lucky numbers

11 minutes ago

0 🔥

Lucky numbers: If you were born from July 23 to August 22, this is your 2020 lucky numbers

See Beautiful Photos Of The First Ever Christian Chapel of Worship In Enugu Government House

15 minutes ago

7 🔥

See Beautiful Photos Of The First Ever Christian Chapel of Worship In Enugu Government House

Best 35 Styles Of Lilo's Wardrobe You Should See

25 minutes ago

1 🔥

Best 35 Styles Of Lilo's Wardrobe You Should See

"Life No Balance" Tearful Reactions As The Death Of A Cute Boy Was Announced On Facebook.

26 minutes ago

3 🔥

See 15+ Amazing Photos Of Wedding And Engagement Rings You May Love To Chose From. Photos

29 minutes ago

1 🔥

See 15+ Amazing Photos Of Wedding And Engagement Rings You May Love To Chose From. Photos

Lucky number: If you were born from June 21 to July 22, this is your 2020 lucky numbers

30 minutes ago

0 🔥

Lucky number: If you were born from June 21 to July 22, this is your 2020 lucky numbers

COMMENTS

View all comments