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Health benefits of wearing your Bra to bed

It is a common misconception, or "old wives' tale," that wearing a bra to bed increases your risk of developing breast cancer, stunts your breasts' natural growth, and makes you feel uncomfortable, according to Medicalnewstoday. As a result of hearing these statements, some women have begun sleeping without bras. Despite the fact that it is not necessarily bad to avoid sleeping without a bra, the reality on this matter needs to be thoroughly understood.

Based on a Medicalnewstoday article, we'll discuss about whether wearing a bra while you sleep is dangerous or not. You may have always believed these stories, but it's time to research if they're factual or simply urban legends spread to get women to stop wearing bras.

Does it matter if you wear a bra when you sleep in terms of your health?

Wearing a bra to bed may not be hazardous, but studies have shown that it may make it more likely for you to snore. As opposed to that, it favors women who have larger breasts, which could wake you up at night if they move around.

Wearing a bra to bed can lessen some of the discomfort associated with having busty breasts because they won't move as you sleep. Another way to ease the agony of lumpy, unpleasant breasts is to wear a bra to bed. Some women with lumpy, sore breasts during menstruation or pregnancy may find relief by donning a bra while they sleep. Put an end to the myth that wearing a bra to bed will be bad for your breast health; this is just wrong.

Content created and supplied by: Healthday (via Opera News )


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