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The Causes Of Prostate Cancer In Men And Foods That Could Reduce Your Risk Of Getting It

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The prostate is a tiny gland in men's reproductive system that is placed beneath the bladder. If your prostate develops cancer, it will most likely expand slowly. The earlier your doctor detects and treats the tumor, the better your chances of finding a cure. Prostate cancer affects some men later in life. However, In this article I will be showing you the causes of prostate of cancer.

What's Causes Prostrate Cancer?

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According to mayo clinic, the actual cause of prostate cancer, like all types of cancer, is difficult to pinpoint. Multiple factors, including as heredity and exposure to environmental pollutants, may be involved. The cells in your prostate begin to develop uncontrollably and improperly as a result of these alterations. Age is the most important but not the only risk factor for prostate cancer, as evidenced by diagnosis rates. Other essential considerations are:

1. History of the family

2. Factors that are genetic

3. Race

4. Lifestyle

5. Habits of eating.

The cause of prostate cancer is unknown. It could be caused by a variety of factors, including a family history of cancer or exposure to particular substances, as with all cancers. Whatever triggers cell mutations and uncontrolled cell growth in the prostate, the result is cell mutations and uncontrolled cell proliferation.

Who is At Risk?

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While any man can get prostate cancer, some variables increase your chances of getting it. These are some of the risk factors:

Older age 

Family history of prostate cancer

Changes in genetics

Obesity: Obese people may have a higher risk of prostate cancer than people who are regarded to be of normal weight.

Prostate Cancer Symptoms

1. Urinary issues

Because the prostate is placed beneath the bladder and surrounds the urethra, urinary difficulties are a common symptom. Urinary issues might include the following:

Urinating in a stream that is slower than typical bleeding is a common occurrence (hematuria)

2. Numbness and pain.

Cancer that has spread to other parts of the body from where it started is known as metastatic cancer. When prostate cancer spreads to the bones, it is very common. The following locations may experience pain as a result of this:

pelvic

back

chest

3. Sexual issues.

Prostate cancer can cause erectile dysfunction, which is a sign of the disease. This condition, often known as impotence, occurs when you are unable to obtain and maintain an erection. Prostate cancer can also be indicated by blood in the sperm after ejaculation.

Foods that reduce the risk of prostate Cancer.

Prostate cancer risk may be influenced by what you eat. Whether your objective is to clear your body of prostate cancer that has already been diagnosed or to prevent yourself or a loved one from ever acquiring that diagnosis, the following foods are known to protect the body from cancer-causing carcinogens according to a research in healthline.

Tomatoes.

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Tomatoes are abundant in lycopene, which may protect against malignancies of the prostate, lungs, and stomach.

Fruits.

Fruit and vegetable-rich diets have been demonstrated to protect against a variety of malignancies. Fruits high in lycopene, such as guava, papaya, and watermelon, may be very beneficial to your health.

Vegetables.

Researchers believe that consuming a high-fiber diet can help to halt the progression of the disease. Other studies have discovered that cruciferous vegetables like broccoli and cauliflower are particularly beneficial in lowering cancer risk because they prevent the formation of cancer cells in the body.

Fish.

Omega-3 fatty acid-rich fish (such as salmon) may help lower the incidence of prostate cancer.

Soya beans or pulses.

Soya beans are legumes or pulses, which are a type of plant. Some of the compounds found in soy beans can also be found in kidney beans, chickpeas, and lentils.They are high in protein and other nutrients that are beneficial to one's overall health.

Source:

https://www.mayoclinic.org/diseases-conditions/prostate-cancer/symptoms-causes/syc-20353087

https://www.healthline.com/health/prostate-cancer/foods-for-prostate-health#5.-Pomegranate-juice

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