Sign in
Download Opera News App

Food Drinks

 

Cooking Recipes

 

If You Have Been Eating Ginger And Garlic, This Message Is For You

If You Have Been Eating Ginger And Garlic, This Message Is For You

Hello and welcome, as a continuation of our health talk I will be discussing about garlic and Ginger. 

Many people use it for cooking in their meals, some do not use it because they don't like its taste. But garlic and ginger are very important to our health and diet. If you cannot eat it raw then endeavor to apply it to your food when cooking because they have medicinal values. 

Ginger and garlic aids digestion. 

They help to reduce aging. 

It helps to clean your system. 

Prevention of cancer

Try to make sure that you do not take more than two of each. 

Enjoy, you can leave a comment below and please do not forget to share this article to your family and friends on whatsapp and Facebook and any other social media plat form this would encourage us to post more. 

Content created and supplied by: Anonymous20 (via Opera News )

Garlic Ginger

COMMENTS

Load app to read more comments