Salt is good in our bodies but, anything that is good is also bad in some area. Today we are going to talk about the bad effects of salt in your bodies.

Eating salt raises some amount of sodium in your bloodstream which wreck the delicate balance and making your kidney to slow in removing water.

When you eat so much salt, they is extra water that will stored in your body that will raise your blood pressure. So the more you eat salt, the higher your blood pressure.

Because of the blood pressure it can lead to heart attack, stroke, stomach cancer, rena stone obesity, dementia and also kidney disease.

Be very careful while putting salt in your food, it is very sweet to eat but very deadly and dangerous.

Alright; we can not write finish but for this small one, I believe it will help you??

Share your opinion with other to learn, because nobody is perfect. Thank you

Content created and supplied by: Eyons (via Opera News )