According to Medicalnewstoday Body odor is a natural occurrence that happens when bacteria on our skin breaks down sweat, which produces a distinct smell. Here are some ways to detect if you have body odor:
Smell yourself: One of the easiest ways to detect body odor is to smell yourself. This can be done by sniffing your armpits, as this is where sweat tends to accumulate the most.
Ask someone you trust: Sometimes it can be difficult to detect our own body odor, so it can be helpful to ask someone you trust, such as a close friend or family member, if they notice any unpleasant smells.
Check your clothing: If your clothing smells after wearing it, it could be a sign that you have body odor.
Notice other people's reactions: If people tend to move away from you or avoid standing too close, it could be a sign that you have body odor.
If you do detect body odor, there are several steps you can take to reduce it, such as showering regularly, wearing clean clothes, using antiperspirant or deodorant, and avoiding certain foods that can cause body odor
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