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5 Health Benefits Of Bitter Kola You Probably Never Knew About

Bitter kola is very popular amongst the Igbos. Most Igbo festivities will not be complete without the presentation of kola, and bitter kola is part of kola. Bitter kola is consumed by many people for various reasons.

Image: The Guardian Nigeria

However, aside from the cultural relevance of bitter kola, scientific studies have shown that, bitter kola also has several properties and compounds that makes it valuable to the health.

Many people do not like eating bitter Kola because of it's, bitter taste without knowing that, the health benefits they can derive from bitter kola supersedes it's bitter taste.

Image: Istock Photos

Here Are Five Health Benefits Of Eating Bitter Kola You Probably Never Knew About

1. It Helps In The Treatment Of Malaria: malaria is one of the common sicknesses that plagues people in Nigeria. Malaria is responsible for so many deaths especially, among children.

However, it is believed that, the kolaviron that bitter kola contains has antimalarial properties which can help to prevent and treat malaria.

Image: Gynostemma

2. It Improves The Condition Of People With Osteoarthritis: arthritis is a degenarative inflammatory disease that, usually attacks the joints. There are different types of arthritis one of which is, osteoarthritis.

Bitter kola contains properties like, potassium which helps to to reduce Inflammation thereby, improving the condition of people who have knee osteoarthritis.

Image: WebMD

3. It Helps To Prevent Certain Diseases: bitter kola contains several beneficial properties and qualities. One of the qualities of bitter kola is it's antibacterial qualities. Studies such as the one published in the 

Science Journal of Microbiology shows that, bitter kola has antibacterial compounds like, tanine and saponins which could prevent the growth of certain infections like, staphylococcus aureus and streptococcus pyogenes.

Image: India Tv News

4. It Good For Type 2 Diabetes: bitter kola is good for people who have type 2 diabetes. Bitter kola contains a chemical compound called kolaviron.

According to WebMD, kolaviron may protect against hypoglycemia in people with type 2 diabetes.

Image: Medicalnewstoday

5. It Serves As An Aphrodisiac: an aphrodisiac is any substance that awakens sexual desire. Bitter kola is an aphrodisiac agent which helps to boost sexual performance, and increase pleasure during intimacy.

Bitter Kola is particularly good for men because, it make them potent, it also improves their performance.

Image: the distin

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Igbos. Istock Kola The Guardian Nigeria


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