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4 Foods to eat if you have fibroids

Fibroids are abnormal growths in the uterus. They are also called uterine fibroids, leiomyomas, and leiomyomas. Many people believe fibroids to be cancerous or life-threatening, but it is not true, they can sometimes cause complications and health problems.

Treatment of uterine fibroids with food is one of the ways that women want to know to be able to treat uterine fibroids because it is one of the simplest methods and its cost is low. Also, treating uterine fibrosis with food is one of the safest treatment methods and does not have harmful side effects if it is applied correctly. According to "Healthline", below are foods to eat if you have fibroids disease.

Natural fibers

Eating foods rich in unprocessed fibers helps treat uterine fibroids because it curbs your, appetite, balances your hormones, and prevents weight gain.

Vitamins And Supplements 

 Fresh milk and dairy products reduce fibroids because they contain high amounts of calcium, magnesium, and phosphorus. These nutrients may help prevent the growth of fibroids.

Potassium

Potassium helps neutralize the effects of salt-balanced ance blood pressure. Add potassium-rich foods to your daily diet.

Green tea

Green tea contains many antioxidants. The study found that one of these drugs, epigallocatechin gallate, may help slow the growth of fibroids by decreasing inflammation and elevated estrogen levels. Green tea may also improve symptoms of heavy bleeding due to fibroids, such as iron deficiency.


 

Content created and supplied by: Anatomyhealth (via Opera News )

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