It is important that regardless of Gender, people should stay strong and healthy. There is a popular adage that says "Health is wealth", so our health must be considered with utmost priority.
One of such ways to ensure that our health is adequately taken care of is by working out (exercising). Society is of the idea that working out should be in a man's schedule and not In a ladies.
However, top female Celebrities in the Nigerian entertainment industry are now proving that whatever a man can do, a lady can do much better by showing their rigorous workout sessions.
This article contains three Nigerian female Celebrities Who Have Given Fans "Body Goals" Through Their Workout Sessions.
1. Nancy Isimie
Nancy Isimie is a beautiful Nigerian Actress, media personality and TV show host. She is currently in her late 20s but already has a commanding presence in the entertainment industry. She is a fitness enthusiast who regularly displays photos & Videos of her workout schedule to her fans.
The 29-year-old is blessed with an amazing physique and could be included as one of the most beautiful active Actresses in Nigeria.
2. Chioma Avril
Chioma Avril is a Nigerian social media personality and veteran Chef. She was in a long term relationship with top Nigerian artiste Davido, but the pair later separated after a brief dispute.
Chioma is also a fitness enthusiast as she shares photos and videos of her working out with her fans. She has proven that it is important to stay fit and healthy.
3. Kate Henshaw
Kate Henshaw is a veteran Nollywood actress who has been in the entertainment industry for over three decades.
She is currently over 50 years but does not look the age as she has been able to keep herself healthy and fit. This could be as a result of her intensive workout sessions.
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