Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, making it difficult to breathe. It affects people of all ages and can be triggered by various factors.
According to healthline, certain foods can trigger asthma symptoms in some people. These include:
Dairy products: Milk and other dairy products can cause excess mucus production and worsen asthma symptoms in some people.
Sulfites: Sulfites are preservatives often found in wine, beer, and processed foods. They can cause asthma symptoms in some people.
Processed foods: Processed foods that contain high amounts of salt, sugar, and unhealthy fats can cause inflammation and worsen asthma symptoms.
Salty foods: Foods high in salt, such as chips, pretzels, and canned soups, can cause dehydration and make it harder to breathe.
Certain fruits and vegetables: Certain fruits and vegetables, such as citrus fruits, apples, and bananas, can trigger asthma symptoms in some people.
Shellfish and seafood: Shellfish and seafood can cause allergic reactions in some people, which can trigger asthma symptoms.
MSG: Monosodium glutamate (MSG) is a flavor enhancer commonly found in Chinese food and processed snacks. It can cause asthma symptoms in some people.
It's important to note that not all people with asthma will be sensitive to these foods, and triggers can vary from person to person. If you have asthma, it's important to work with your healthcare provider to identify your triggers and develop a personalized plan for managing your symptoms.
Content created and supplied by: Melarh9 (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More