Heartburn is a common syndrome that feels like a pain in your chest and throat. This is typically the result of GERD (gastro esophageal reflux disease), which happens when undigested food bile travels back into the esophagus. Since a person can suffer from acidity anytime or anywhere, he cannot have the option of checking in with a doctor. Hence, you need to find help at home which can provide quick relief.
In this article, we’ll be discussing some effective home mad drinks that can help relief heartburns. Note that all findings in this article are gotten from a reputable health site Mayoclinic.
Homemade drinks that can help relief heartburns
Aloe vera juice
Aloe vera isn’t just great for helping relieve pain from sunburns, drinking the juice is also an effective way to combat heartburn. It’s important to note that you should find a juice that’s intended for drinking. Consuming aloe vera gel out of a plant won’t have quite the effect you’re looking for.
Drink milk with honey
According to Healthline, a tablespoon of honey mixed in a glass of warm milk may be just what you need to neutralize heartburn-causing acid.
Drink fennel seed water
Fennel seed water has been used by mothers and grandmothers to treat gastric troubles since the 80s. Fennel seeds treats indigestion and also soothes acid reflux. You can either directly chew a few fennel seeds or soak them in a little water and then drink up water for relief from acidity and heart burn.
Vegetables fall in alkaline pH range but when coupled with high water content it can reduce chances of acid reflux. Some of the best options are lemon juice with mint and corridor or bottle gourd juice.
Content created and supplied by: NurseKike (via Opera News )