According to Healthline, and Mayoclinic, waking up with a headache can be a frustrating and uncomfortable experience. While occasional morning headaches may not be cause for concern, frequent or severe headaches in the morning may indicate an underlying health problem. Howeve, here are some common causes of early morning headaches that you should never ignore.
1. Sleep apnea is a condition in which the airway becomes blocked during sleep, causing breathing to stop and start repeatedly throughout the night. This can however lead to headaches in the morning.
2. Not drinking enough water before bed can lead to dehydration, which can cause headaches in the morning.
3. Migraines are a type of headache that can occur in the morning, especially if triggered by sleep disturbances or changes in sleep patterns.
4. Uncontrolled high blood pressure can cause headaches, especially in the morning. Sinusitis is an inflammation of the sinuses that can cause headaches in the morning, as well as other symptoms such as facial pain and congestion.
However, if you are experiencinf frequent morning headaches, it's important to talk to your doctor to determine the underlying cause and receive appropriate treatment. Ignoring these symptoms can lead to further complications and impact your quality of life.
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