Intestinal parasites or worms are organisms that feed on the waste products of other organisms, such as humans and animals.
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Flatworms and roundworms are the two most frequent forms of intestinal worms. Tapeworms and flukes are flatworms, whereas ascariasis, pinworm, and hookworm illnesses are caused by roundworms. Do you want to know how to tell if you have intestinal worms or not? Here are some common signs and symptoms that might help you determine whether you have intestinal worms.
1. You may experience abdominal pain, as well as diarrhea, nausea, and vomiting.
2. You may be experiencing unexpected weight loss and constant weariness and uneasiness.
3. You may also feel bloated.
Causes Of Intestinal worms
There are numerous factors that contribute to this issue:
1. If you consumed raw or undercooked meat from animals such as pigs, fish, or poultry.
2. If you drink tainted water or ingested contaminated dirt.
If you have come into contact with infected feces or visited an area where hygiene and sanitation are lacking.
Once you've taken the infected substance, the parasite enters your gut and uses it as a breeding environment, multiplying and growing in size. After then, symptoms might appears.
Intestinal worms affect around 10% of the world's population, according to a World Health Organization research. Because of the ingestion of contaminated substances, people in underdeveloped nations have a higher risk of contracting it. Let's speak about some foods that can help you naturally get rid of intestinal worms. Many ordinary meals can help you get rid of worms without having any negative effects on your health.
It has the capacity to increase stomach acid production, which aids not only in the destruction of undesirable bacteria and parasites, but also in the improvement of digestion.
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Garlic has a unique ability to combat parasites like worms. Garlic is best consumed raw first thing in the morning because it is better absorbed by our bodies at that time.
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Eating carrots isn't a cure-all for parasites, but it is a preventative measure. We all know carrots are high in vitamins and nutrients like vitamin A and beta carotene, and studies have shown that a deficit in these elements might help worms reproduce more quickly.
Daily consumption of coconut water has numerous health benefits. This one has a unique capacity to fight parasitic infections that cause diarrhea. You may easily incorporate coconut into your diet by cooking with coconut oil.
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Raw honey, in fact, contains enough antioxidant components to naturally increase your immunity.
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Pumpkin seeds, according to healthline, include chemicals that aid in the fight against tapeworms and nematodes.
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Papaya seeds, according to research, are particularly efficient against parasitic worms, including tapeworm.
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Sulphur chemicals found in onions prevent worms from reproducing. For the best outcomes, eat a combination of onion and garlic first thing in the morning.
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Berries are high in polyphenols, which are a sort of antioxidant. They also have a chemical called ellagitannin, which prevents the intestinal parasite Giardia from spreading. To keep your intestines healthy, include strawberries, blackberries, and blueberries in your diet.
Before making and eating a meal, always wash your hands with soap and a clean towel to prevent intestinal worms from entering your system. Avoid eating food from restaurants as you never know if it was prepared properly. If any of the aforementioned symptoms appear, you should seek medical attention immediately.
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