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If you want to live long, avoid drinking cold water after a meal

Mcpatosky
By Mcpatosky | self meida writer
Published 1 months ago - 7 views

Millions of people have died and suffered from various diseases because of ignorance and one of such causes, is drinking of cold water after a meal.

For those who love drinking cold water after meals, this article is for you.

Though it is nice to have a cold water or drink after meal, it also develops some side effects in the body.

The cold water you take after meal, solidifies the oil food that you just eaten and it will slow down the rate of digestion.

Once this ''sludge'' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. 

After sometime, it will turn into fats and lead to some diseases.

According to Dr. Stephen Mak ( A U.S based Medical Doctor that treats cancer related diseases) said that it may result to Cancer.

Africans will always be ignorant to things like this because they tend to develop a stronger immune system and that does not mean that we should not be careful.

It will be more advisable to drink a lukewarm water after eating.

Don't hesitate to share this post with others and don't forget to follow my page for more updates.

Content created and supplied by: Mcpatosky (via Opera News )

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