Humans are naturally wired for physical and psychological needs, and one of those needs is $ex. Without it, it is possible for a man to face both physical and mental health challenges due to lack of $ex. Both physical and psychological effects can occur when a man does not engage in regular $exual activity.
When a man goes without $ex for a prolonged time, he can experience acute physical effects. These include a general lack of energy, a decreased libido, erectile dysfunction, and an overall decrease in performance in other areas of life, such as work or hobbies. Additionally, it has been shown that a man’s testosterone levels drop significantly when he is not engaging in any kind of $exual activity. This can further lead to a decrease in $ex drive and an overall decrease in mood and motivation.
According to healthline, when a man does not engage in regular $exual activity, it has been observed that his overall life satisfaction and mental health can suffer as well. In one study, it was found that men who did not engage in $ex for extended periods of time had more depressive symptoms, which included decreased energy, motivation, and overall mood. Furthermore, this lack of $ex over time can lead to a decrease in self-esteem. Men who do not have regular $ex can feel inadequate, insecure, and worthless.
In addition, research has found that a lack of $ex can lead to health problems such as an increased risk of cardiovascular disease, stroke, and prostate cancer. Additionally, it can also lead to increased inflammation in the body and a decrease in immunity, both of which can lead to an increased risk of illness.
The bottom line
Having a healthy and active $ex life is an important part of any person’s life. Men should make sure to maintain a healthy $exual routine, as a lack of $ex for a prolonged period of time can lead to physical and mental health problems. Additionally, one should take steps to ensure that their overall life satisfaction and mental health remain intact by engaging in other activities and maintaining healthy interpersonal relationships.
Content created and supplied by: OtobongE (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More