The crisp, juicy flavor of watermelon is loved by a variety of individuals all across the world. You might not be aware, though, that watermelon peels can benefit your health, particularly your sexual wellbeing. Just like watermelon, it's peels are also rich in antioxidants and essential nutrients that can benefit everyone. Here are some benefits of taking watermelon with the peels.
According to Healthline, eating watermelon peels may provide advantages for men's sexual health, including a reduction in erectile dysfunction. The research suggests that citrulline may enhance sperm motility and count.
Watermelon peel extract contains a significant amount of citrulline, an amino acid that the body converts to arginine. Supplementing with citrulline was found to enhance the quality of erections in a research including males with erectile dysfunction. Citruline supplementation improved erection endurance and decreased the degree of erectile dysfunction in the research subjects.
It is also advisable to visit a doctor before starting any supplement use because there is a chance that supplements and other prescriptions might interfere.
Content created and supplied by: Endowedprincess (via Opera News )
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