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Physical Exercise and Bodybuilding

Prepare your mind and body to work out your success -Reno Omokri

It appears so many people are working hard towards achieving success, but have neglected things to do to achieve success. To achieve success, you must cultivate these habits or else you want to follow short cuts, which you won't like the repercussions.

Reno shares the things to do to achieve success in his own opinion.

He tweeted "prepare your mind and body to work out your success. Eat organic and healthy. Drink lots of water. Water is life and your brain is 79% water. Exercise. Sleep early and for 8 hours. Wake early when the atmosphere is conducive for prayers and pray.

To achieve success in life, you need to prepare your mind and body to work it out.

Success is not all about money, it has do with health, freedom and happiness. There's a saying that goes "Wealth is health". Without health, money and fine food is nothing.

So you need to eat healthy food, exercise the body, get good sleep at least for eight hours and most especially drink enough water. These things I just mentioned especially water is very essential for the body.

When I wake up in the morning, the first thing I do is pray, next is water, I drink water every morning after prayer because I've seen what it does to the body after someone recommended it for me. It is very essential for the body.

The only way you practice these habits is by creating a passive income that gives you freedom because as an employee, no boss will give you time to exercise and sleep well.

And most importantly, never forget to appreciate our creator, when you wake up in the morning, the first thing to do is pray, give thanks to him, not just only in the morning. Whatever you do always involve God because without him you are nothing and things won't work out fine.

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Content created and supplied by: Mozandy (via Opera News )



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