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Everyday Vegetables That Can Cause The Bladder to Get Full Regularly Due to Their Acidity

One of the most common issues that disturbs people's sleep is the need to get up and urinate frequently. The pain and frustration of a nighttime need to urinate, for whatever reason, when you're trying to get some rest is something anybody can relate to.

This post is in line with a WebMD piece, which suggests avoiding certain veggies, especially when raw, before bedtime to prevent the need to urinate frequently during the night. To avoid having your evening ruined, it's best to limit or abstain from these activities right before bed.

Are there some vegetables that may cause you to feel the need to urinate more frequently?

According to healthline One study found that eating acidic foods like tomatoes right before bedtime disturbed sleep in persons who already had a mildly hyperactive bladder. As tomatoes are acidic, eating or drinking them before bed could cause you to get up multiple times during the night to urinate.

Onions are another frequent food that is best avoided late in the day, especially when eaten raw. The reason for this is that consuming raw onions can lead to frequent urination, which, if it occurs at night when you're trying to sleep, can be extremely disruptive.

Content created and supplied by: Jmews (via Opera News )


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