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4 Health benefits of raw honey and ginger that you need to know

The health benefits of honey and ginger for treating respiratory problems has outperform other mixture. They aid in the prevention of cancer, improve blood circulation and strengthen immunity against various diseases.

Both ginger and honey have their own individual health benefits and the combination of the two provide extra health benefits. A mixture of ginger and honey work wonders for the body. The following are the health benefits;

1. Treat Asthma

It is believed that a mixture of ginger and honey along with black pepper is capable of treating or reducing the effects of asthma. It is a naturally soothing and anti inflammatory mix which releases tension, promotes the flow of oxygen to the lungs and helps in the relaxation of the blood vessels.

2. Nausea Relief

According to a study led by Max. E. Levine, high protein meals with ginger help relieve delayed nausea associated with cancer.

Patients often suffer from debilitating nausea following these intense procedures, and they turn to alternative solutions to eliminate it.

3. Antioxidant Properties

A review article by Tahereh Farkhondeh states that constituents of honey exerts antioxidant, anti cancer, anti inflammatory and anti microbial properties.

4. Aids in digestion

It is believed that ginger and honey syrup is a good digestive, and due to the inherent digestive properties of ginger.

Moreover, both of them have anti oxidant properties, thereby improving the body's immunity. Therefore, the consumption of one teaspoon of ginger and honey tonic is very useful for people who have a weak digestive system.

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Content created and supplied by: CityGossip (via Opera News )

E. Levine Max Nausea Relief Treat Asthma


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