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5 things you should do to keep the eye save and control from been harm.

The concept of the eyes can not be over emphasized. The eyes is the organ of sight, and it is the most delicate sense organ that must be maintained and protected from been harmed.

Five ways to keep the eye protected:

1. Go for regular eye exams. The best thing you can do to look after your sight is to go for regular eye tests. You must consult the eye specialist regularly for eye medication.

2. Eat vision-healthy foods. It is possible to eat your way to healthy vision. Eat foods that will help you keep your vision active and healthy.

3. Keep your weight under control. You must maintain the standard weight control.

4. Wear sunglasses when outside. Always use the eyes medicated sunglasses as it helps in the protection of the eyes especially when outside.

5. Rest your eyes regularly. When you are to rest the eyes, do, to avoid the eyes been infected.

Eye problems can be easily prevented if you practice essential eye care. So avoid putting your hands to your eyes to prevent infection and irritation.

Content created and supplied by: Kizyboy (via Opera News )

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