◾Allow yourself some coming and soothing quiet time every single day.
◾Take a few moments everyday to think about your life, what you enjoy about it and what you would like to improve.
◾Try to let go of stress whenever possible.
◾Respect yourself by taking care of your needs and desires so that you can be in a content and given state of mind to care for others whenever needed.
◾It's totally okay to be honest with yourself, except that you can only do your best in every situation.
◾Every emotion that you feel is a part of you and it's perfectly alright to experience all of them.
◾Try to make your life simple and easy, get rid of everything you do not need and cherish the things that bring you Joy.
◾Use your time wisely on everything that matters to you.
◾Realise what is done is done, attempt to move on and simply do your best the next time.
◾You have the power to start from here, leave the present and change your future.
◾Every situation has taught you something and has made you a stronger, wiser, and richer individual.
◾Focus on your own life and how you can make it richer.
◾Try to fix the things in your life that you can and learn to release all other things that are beyond your control.
◾Trust your intuition and know it's within you to protect and guide you along the way.
◾Be good to your body, be good to your mind, be good to your soul.
◾Be the person you want to be for it's your life, your decision, your destiny.
◾Follow your heart when making important decision for it will surely be the best one for you.
◾Be true to yourself and your dreams. Give your love freely and allow yourself to receive love just as easily.
◾Think about the one goal most important and dear to you and how you might like to start pursuing it.
◾Give simply for for the sake of giving and seek nothing in return, your greatest reward will be the honest gift you give.
◾Be open to new adventures, let yourself experience different things because you may end up discovering something wonderful.
◾Try to be thankful for what you do have and by doing so you will be grateful for the good things that come your way.
◾Keep your goals and desire simple for when opportunity knocks, your mind will be clear enough to hear it.
◾Feel free to take a nice,long deep breathe whenever needed; you will be surprised how much stress will fall off your shoulders from the simple activity.
◾It's right to dream and let your imagination run wild.
◾ Enjoy your valuable friendships and treat them with respect, you will need them during the high and low times.
◾Try to appreciate every day when you can for each one is a special gift from life, live each day to the best of your ability.
◾Try to enjoy the little things in life for everything whether large or small has a special quality about it.
◾Learn to listen to your inner self for it always has the right answer for you.
◾Treat yourself on a regular basis to something that is good for your body, there are many things that cost nothing and are easy to do; your body and soul will greatly appreciate it.
◾Always find a few minutes in your day to exercise even if it's 10 minutes, you will be impressed with how many sets and repeatition you can do in such a short time. Your body will thank you for it by reducing your stress level.
◾Good health is a precious gift from the universe, be kind to yourself.
◾Enjoy eating and drinking healthy fruits but allow yourself to also enjoy things that give comfort and pleasure, everything in moderation.
◾Think about the things which we often take for granted, the roof above your head, the food in the refrigerator, the cloth on your back, the friend who let you cry on their shoulder; all if these things are precious gifts and are wonderful to have.
◾Just be your special self and everyone you encounter will respect you for it.
◾Enjoy your day with whatever brings you most joy and satisfaction.
◾Know that you are created the way you are for a reason and that you are beautiful just the way you are
Thanks for your time.
Content created and supplied by: Prudencé (via Opera News )