The Liver and the kidney are part of the vital organs of the body. The Liver helps in removing waste and handles various nutrients and medicines while the kidney function is to remove waste products and excess fluid from the body through the urine.
The liver and the kidney are very vital and should be treated well because they can get affected little by little over time, and if not treated can lead to disease or failure. The liver and the kidney need to be detoxified from time time in order to remove toxic substances that can lead to sickness or failure.
Detoxification is the physiological or medicinal removal of toxic substances from the human body.
Detoxification purifies toxins that the liver and kidney may not be able to keep up with, and it gives the organs much needed rest.
Regular liver detoxification can significantly improve its functions and stimulates the breaking of fat cells in the body.
There are herbs that can be used naturally to detoxify the liver and the kidney to avoid illness and failure of these organs. These herbs contains properties that do not only flush toxins from the body but also heal damaged tissues in the kidney and liver until they function again.
Below are the name and benefits of these herbs.
Soursop leaves: Soursop is known to be low in calories but high in several nutrients like fiber and Vitamin C, it contains small amount of niacin, riboflavin, folate and iron. Every parts of it is medicinal; the leaves, fruit and stems. It is high in antioxidants which can help prevent cell damage and lower the risk of chronic diseases.
Guava leaves: This contains high level of vitamin C and iron. It helps in boosting the immune system thereby reducing the risk of various illnesses. It also has compounds in the extract that may inhibit the growth of cancer cells.
It should be noted that people with low blood pressure should not use guava leaves for more than two weeks because it lowers blood pressure.
Both soursop leaves and guava leaves can be used to remove toxins from the body. Infact using the two leaves is more effective.
How to prepare
I. Take 5 soursop leaves and 5 guava leaves.
II. Wash them very well with clean water.
III. Put inside a clean pot and add 2 cups of clean water.
IV. Boil for 5 minutes and allow it to cool.
V. Sieve the mixture and drink warm, half cup first thing in the morning and at night for effective result.
This mixture can also be used for malaria.
In addition to this, eat healthy food, avoid junky food and eat more of fruits and vegetables.
Eat well, stay safe, health is wealth.
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Content created and supplied by: OmorosiVictoria (via Opera News )