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Herbal Medicines for Knee and Joint Pain

According to Healthline - Here are a few herbal medicines that have been used to alleviate knee and joint pain:

Turmeric: Turmeric contains a compound called curcumin, which has anti-inflammatory properties. It is commonly used in Ayurvedic medicine to reduce joint pain and inflammation. You can incorporate turmeric into your diet by using it as a spice in cooking or by taking curcumin supplements.

Ginger: Ginger has anti-inflammatory and analgesic properties that may help reduce knee and joint pain. It can be consumed fresh, dried, as a tea, or in supplement form. Some people find relief by applying ginger paste topically to the affected area.

Boswellia: Also known as Indian frankincense, boswellia is believed to have anti-inflammatory properties that can help relieve joint pain. It is available as a supplement in capsule form.

Devil's Claw: Devil's claw is a plant native to southern Africa. Its root has been used traditionally to relieve joint pain and inflammation. Devil's claw is available in capsule or tablet form.

Willow Bark: Willow bark contains a compound called salicin, which has pain-relieving and anti-inflammatory effects. It is considered a natural alternative to aspirin. Willow bark can be consumed as a tea or taken in supplement form.

Eucalyptus: Eucalyptus oil has analgesic and anti-inflammatory properties. Applying eucalyptus oil topically or using it in a warm compress may help alleviate knee and joint pain.

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Ayurvedic Ginger


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