Yesterday, we treated how we can cure pimples without wasting money using natural food like honey, lemon juice and cucumber.
In today's article, I will be showing us some foods we can even if you are an ulcer patient's or you are not, likewise the foods we must not try to take in.
These are the types of foods an ulcer patient's not eat
1. Chocolate: Chocolate has a lot benefit to the body, but to an ulcer patient's, it is advisable to take it when you are feeling the pain because it will make it worse but after you recover from the pain you can take it.
2. Citrus fruit: looking it it will look as if it is good for a person to take in, but it contains acid which is not good, due to research no solid evidence that ulcer patient's should eat this type of food, do please skip them.
3. Spicy food: As a ulcer must don't even dare to move near this food, spicy food causes injury to the body when you are feeling the pain and you eat it, please move far away from it.
4. Alcohol: Research has shown that booze irritates and can even damage your digestive tract. It can make ulcers worse.
5. Milk: Before the doctors always prescribe milk for an ulcer patients long run they get to know that it promote the acids in the stomach which will lead to more pain.
Best food you can eat as an ulcer patient's
1. Red bell peppers: it is rich in vitamin c, and one the work of vitamin is plays the role of antibodies. When an ulcer patient's takes in this food, it helped to heal the wound.
2. Sweet potatoes: It highly rich in vitamins A, the food helps to shrink the stomach and also prevent any form of injury. Other foods that are rich in vitamins A are spinach, carrots, cantaloupe, and beef liver.
3. Fiber Rich Foods: The more you ate fiber food, the more you lower the acidity of your stomach and also eased bloating and pain. e.g apples, pears, oatmeal.
4. Foods With Pro biotics: Pro biotics is also another best foods to eat e.g yogurt, miso, kimchi, sauerkraut, kombucha.
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