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Natural Foods To Eat When You Have Malaria

Malaria can be described as a common vector borne disease transmitted via the bite of anopheles mosquito which infects the red blood cells. Common symptoms are: muscle pain, headache, fever, fatigue, dry cough, vomiting etc. However, good nutrition is a prerequisite for a quick recovery. Some natural foods can boost your immunity and make your system work effectively. The foods to eat when you have malaria will be discussed in this article.

Photo Credit: Health shots

Natural Foods To Eat When You Have Malaria:

1 Fruits: it contains vitamin C that fights against malaria and detoxifies the body.

Photo Credit: Grizzbye

2 Raw/papaya leaf extract: it contains antimalarial properties that Increases the platelet count.

Photo Credit: Pulse Nigeria

3 Vegetables: Cabbage, broccoli, bell and carrot pepper soup.

Photo Credit: Gourmet Guide Kitchen

4 Fluids and energy giving foods: papaya juice, glucose water, orange squash, water etc.

5 Foods rich in omega 3 fatty acids

6 Natural spices such as turmeric: it enhances the immune system due to it's antioxidant and anti-inflammatory abilities.

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7 Protein: chicken, eggs, yoghurt etc.

Photo Credit: Sprint Medical

Source: News

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