Some women, according to Healthline, worry that sleeping with a bra will cause them to develop saggy breasts or even breast cancer. A review of the evidence shows that none of these claims can be supported. The benefits of sleeping with a bra on are highlighted in this article. The following are some examples:
Sleeping with a bra on poses no recognized health hazards, according to study. For women who experience discomfort due to breast movement during sleeping, sleeping wearing a bra may be helpful. Wearing a bra while sleeping is, however, a question of personal decision.
1. A bra can be worn at night by women with large breasts to reduce the likelihood that their breasts will shift position while they sleep. A decent night's sleep may be within reach, even if you experience breast pain.
Another group who can benefit from this is people who have received breast implants. To hold the implant in an elevated position for a longer time. It is advised to wear a soft, nonrestrictive bra so as not to impede blood flow to the chest.
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