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The Wonderful Health Benefits of Coconut Water

studio.opera.com
By studio.opera.com | self meida writer
Published 7 months ago - 21 views

Coconut water is the clear liquid that is found inside coconuts that is not matured. As the coconut matures, the water is replaced by coconut meat. Coconut water is sometimes referred to as green coconut water because the immature coconuts are green in colour. Coconut water is different than coconut milk. Coconut water is simply the water found inside coconut when you break the coconut.

Coconut water is naturally refreshing and has a sweet, nutty taste. It has or contains easily digested carbohydrates in the form of sugar and electrolytes. It has been suggested that consuming coconut water after exercise improves endurance and athletic performance and If you constantly encounter difficulty during the digestion process, coconut water may provide a source of relief.

Coconut Water for Cholera

Drink Coconut water daily.

Coconut Water for Low Libido

Drink one glass Coconut Water daily. It increases sexual power.

Coconut Water as Diuretic

Drink 50 ml Coconut water daily. It helps in removing Kidney Stones and cure Urinary Tract Infection.

Coconut Water for Urinary Tract Infection

Consume 250 ml Coconut water daily.

Coconut Water for High Blood Pressure

Coconut Water contains high source Potassium, Magnesium, and Vitamin C. These nutrients are beneficial in lowering blood pressure and hydrates the body. Drink water of 1 Coconut in a day.

Coconut Water for Acne Scars

Coconut water contains Lauric Acid. Lauric Acid helps to get rid of Acne Scars. It makes the skin smooth and marks free.

Take a cup of fresh green Coconut Water. Dip a cotton ball in it. Gently wipe all over the affected area with the cotton ball. Repeat for 4 to 5 times a day. Rinse with water. Repeat this process 1 to 2 times a day for a month to get scar free skin.

Coconut Water for Hangover

Hangover robs the body of water, electrolytes and potassium. Coconut Water is high in potassium and helps in restoring the lost minerals in the body. It soothes the Muscles and eases Hangover.

Drink fresh Coconut Water 2 times a day.

Coconut Water for Heat Exhaustion

Drink one glass of fresh Coconut water daily.

Herbal Treatment For Anemia

Mix the juice of Drumstick( moringa oleifera) Leaf in one small cup with 1 to 2 teaspoons of Lemon juice. Drink it once a day.

Or

Mix fresh juice of Drumstick ( moringa oleifera ) Leaf with 1 tablespoon of Honey and 2 tablespoons Coconut water. Consume it once a day for 2 to 3 week.

Herbal Treatment For Chagas Disease

Take raw Green Coconut Water and mix 1 teaspoon of Olive Oil in it. Drink it.


Warning: If the kidneys are not functioning properly. Potassium will not be filtered out efficiently. Coconut water has a very high amount of Potassium. It will increase the level of Potassium in the blood. That will result to a very serious condition. Call it an emergency.

Kidney disease patients should avoid Coconut water.

Coconut water is a diuretic. Excessive use may actually damage good kidneys.

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