Sign in
Download Opera News App

Health Fitness

 

Health Living

 

Disease prevention and treatment

Chew Bitter-Kola And Groundnut Every Morning And Night For 1 Week, To Cure This Infection

Chew Bitter-Kola And Groundnut Morning And Night For 1 Week, To Cure This Infection

Groundnut

Groundnut, also known as peanut and pignut is considered one of the excellent sources of protein. Consuming groundnut is very beneficial for our health.

Peanut includes vitamin E, magnesium, foliate, copper and arginine. Studies screen that peanuts may even be beneficial for weight loss and decrease the threat of cardiovascular disease. In addition, the skins have an ample amount of herbal antioxidants & a excessive content of dietary fiber. 


Bitter kola

Garcinia kola is a species of flowering plant within the Clusiaceae or Guttiferae family. It is discovered in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone. Its herbal habitat is subtropical or tropical wet lowland forests.

This article tell you about the health benefits of eating groundnut and bitter kola every morning.

Procedure

Very simple get your bitter kola and groundnut, eat them together. Just like you wanna eat garden egg and groundnut.

Dosage

Eat morning and night for one week

Health benefits

. Reduces the risk of cancer

. Gives the body smooth skin

. Helps to reduce weight loss

. helps to regulate heart rate

. Gives strong bones and teeth

E. T. C

Thanks for reading this article, share and like if you love it

Follow me up for more updates.

Content created and supplied by: Clinton201 (via Opera News )

Benin Cameroon Democratic Republic of the Congo Gabon Ghana

COMMENTS

Load app to read more comments