POTENTIAL HEATH BENEFITS OF KOLA NUT
Most of the heath benefit of kola nut are connected to it's high caffeine content, which increases energy and reduces hunger. Some of the benefit of kola nut are:
Curing of infection
Curing of skin disease
Curing of ulcers
Curing of toothache
Help in slow down morning sickness
Help in slow down headache
Help in depression
Help in reducing cough and asthma
Help in dysentery
Help in reducing constipation
Help in reducing various eye problems
But to much intake of it is not good to heath
Kola nut exact is a common in flavoring in coco cola, Pepsi cola, and many popular energy drinks. Kola nut is also helpful in migraines, chronic fatigue, to reduce weight, also boost metabolism. It also help in healing of wound and cellular repairs in the body.
It boot immune system of the body. It help to circulate blood in body and stimulate heart rate, boot oxygenation to certain essential part of the body,including skin, organs and even the brain.
The root and stem and leaves of the kola nut tree have volatile compounds that can prevent certain bacteria infection in the human body. It has glucose in it. Kola nut have vitamin c, calcium, potassium, iron, and caffeine. Can also help in type 2 diabetes.
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