HOW TO DEAL WITH LOW BLOOD SUGAR (HYPOGLYCEMIA)
See Ingredients and Procedures
In order to deal with low blood sugar, the following must be carefully studied. Many people suffered from low blood sugar as a result of low count sugar in their immune system.
The following process can help normalize the sugar level in the body system. Take a look at the necessary ingredients.
2. Licorice tea
Take 6 spoons of honey, take fruits like banana, carrots, cucumber, and others, eating food that contains sugar can help normalize sugar level.
Also, Licorice tea is one of the best remedy for low blood sugar. It should be taken 3 times daily and must be used for 40 days.
Others Things To Do Are:
Eat Balance diet
Anyone suffering from low blood sugar is advised to always eat balanced diet. He should eat foods rich in all classes sufficient to nourish the body.
Take Foods high in sugar
Foods highly rich in sugar content are advised to be taken regularly. He should take soft drinks too. Soft drinks are great supplement of sugar to the body.
Eat Regular meal
Eating regularly is very important for anyone suffering from low sugar. This is because he needs to those foods are necessary for his body to normalize his sugar level especially balanced diet and food highly rich in sugar.
Observe Moderate exercise
He should do moderate exercise daily. He should take a daily challenge and do exercise not too extreme. 30 minutes daily is enough to energize the body.
If all these are carefully observed, it's hoped that the case of low blood sugar will be something of the past.
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