Sweating is a natural process that helps regulate the body's temperature. However, excessive sweating, particularly under the arms, can be uncomfortable and embarrassing. Fortunately, there are several natural ways to stop sweating underarms.
Apple cider vinegar: According to Healthline, Apple cider vinegar is a natural astringent that can help control excessive sweating. Dab a cotton ball in apple cider vinegar and apply it to your underarms before bed. Let it dry and rinse it off in the morning.
Baking soda: Baking soda is a natural absorbent that can help soak up sweat and neutralize odors. Mix baking soda with water to make a paste and apply it to your underarms. Let it sit for a few minutes, then rinse it off.
Tea tree oil: Tea tree oil has antibacterial properties that can help control the growth of odor-causing bacteria. Mix a few drops of tea tree oil with water and apply it to your underarms using a cotton ball.
Sage: Sage has natural astringent properties that can help reduce sweating. Boil sage leaves in water and let them cool. Apply the mixture to your underarms using a cotton ball.
Coconut oil: Coconut oil can help soothe and moisturize your skin while reducing excessive sweating. Apply a small amount of coconut oil to your underarms before bed.
In addition to these natural remedies, wearing breathable clothing made of natural fibers like cotton or bamboo, avoiding spicy foods and caffeine, and maintaining good hygiene can also help reduce underarm sweating. If excessive sweating persists, it is best to consult a doctor
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