According to Healthline", Tomatoes. Nutrient- and antioxidant-rich tomatoes offer several potential benefits related to male erotic health, fertility, and prostate health. They contain lycopene, a red-pigmented antioxidant that has been linked to healthier semen production. However, here is why tomatoes are good for man part.
Lycopene naturally helps blood vessels to relax, which enhances circulation and in turn, can improve blood flow in the man part and support a healthy erection. In a recent review published in Current Medicinal Chemistry, researchers discussed an analysis of the literature on lycopene and cardiovascular health. Researches show that men who eat the most tomatoes (and tomato products such as tomato-based pasta sauces) have the lowest incidence of prostate cancer. There are also strong correlations between tomato intake and various other cancers, and a lower incidence of heart disease in those with the highest intake of tomatoes.
Lycopene is one of those photo nutrients that are good for circulation and good for erotic issues. Lycopene is found in deep red fruits like tomatoes and pink grapefruits. Some researches show that lycopene may be absorbed best when mixed with oily foods like avocados and olive oil.
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