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Health Fitness

 

Health Living

 

Disease prevention and treatment

Diseases Cured by guava leaf, find out

Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives them many health benefits.



Their fruits are oval in shape with light green or yellow skin and contain edible seeds. What’s more, guava leaves are used as an herbal tea and the leaf extract as a supplement.


Guava fruit gets a lot of attention for its health benefits.


Guavas may help boost heart health in a number of ways.


However, there is some evidence that guava leaf extract may reduce the pain intensity of menstrual cramps.


Guavas are an excellent source of dietary fiber.


Therefore, eating more guavas may aid healthy bowel movements and prevent constipation.




They aid in weight loss

Guava leaves help prevent complex carbohydrates from turning into sugars this is why it can help you with your weight loss goals.


They reduce the effects of diabetes

Guava leaves lower the body glucose level, without creating a rise in the insulin levels.

 

 

4. They help fight diseases like cancer

Due to high quantities of the antioxidant lycopene, guava leaves can help fight cancer, especially breast prostrate,and oral cancer.

  

They help heal colds

As well as with more serious respiratory illnesses such as bronchitis, guava leaves can be helpful if you've got cold.


They can soothe inflamed gums, oral sores, or mild toothaches

By chewing on the leaves, you can sooth and discomfort



They can help control your blood pressure


Guava leaves are known to help control blood pressure by preventing blood from thickening and promoting the fluidity of blood flow throughout the body.


They can keep your brain healthy

Guava leaf promote healthy brain due to high levels of vitamin B3 (niacin) and B6.


They can help improve your eyesight


High levels of vitamin A means guava leaves can help improve eye sight.


Note: Avoid taken it to much. Just take moderate like 3-4 tea spoon

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