The bedroom can be described as a resting abode. It is a place where you relax or sleep after the stressful activities of the day inother to rejuvenate your body for the days ahead. However, their are certain things we keep in the bedroom that shouldn't be there because they can affect the health in a way or the other. The common things that should not be found in your bedroom will be discussed in this article.
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Common Things That Should Not Be Found In Your Bedroom:
1 Pets: pets can mess up the room, cause fleas or germs.
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2 Television: installing television in your bedroom can be a temptation to stay up late or deprive you of a quality and sound sleep. The best place to install your television should be your sitting room.
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3 Desk or table: the bedroom is meant for you to rest. Work related materials should not be found in the bedroom. You can create a section for work in the sitting room or a separate room where your table, laptop, and work related materials will be.
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4 Food: the bedroom is a place for relaxation. Food should be made in the kitchen and eaten on the dinning table.
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5 Smart or cell phone: the blue light emission from cell phones can disturb the production of melatonin in the body. Unexpected vibrations, messages, or calls can disturb or lead to a poor sleep pattern.
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