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Skin Care

5 Health Benefits Of Taking African Velvet Tamarind Fruit

1. For healthy heart and eye 

Utilizing tamarinds' vitamin C components is another advantage of having them in your diet. You are given protection from cardiovascular and eye diseases by doing this, as per healthline. 

Additionally, it strengthens your immune system and combats any threats to your general health. 

2. Eliminates malaria 

The "licky-licky" leaves, according to healthline, prevent the plasmodium falciparum parasite, which causes malaria, from growing. So, ingesting a combination created from the leaves can aid in the treatment of malaria.

3. Prevents high blood pressure

Potassium, a mineral and electrolyte that controls respiration and heartbeat, is abundant in African velvet tamarind. By preserving the balance of body fluids, it also lessens the negative effects of sodium on the body, according to healthline. You will excrete more salt through pee the more potassium you take. In addition to lowering blood pressure, potassium also relieves tension in blood vessel walls.

4. Eliminates cancer 

The high fiber content of this fruit is maybe one of the most prominent advantages you receive from nibbling on it. By eliminating toxins from the body, this shields the colon mucus membrane from cancer-causing agents. As a result, munching on "licky-licky" lowers the risk of developing cancer, as per healthline. 

5. Acting as an antioxidant 

The fruit, known scientifically as "dialium indum," contains antioxidants that work to combat free radicals and maintain the health of cells and important body organs. According to healthline, alpha hydroxy acid, an active ingredient that functions as an exfoliant to remove dead skin cells from skin pores, is abundant in it.

Content created and supplied by: Yekrash01 (via Opera News )

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