Poorly regulated blood sugar levels can equally harm both sexes, albeit in different ways. Men and women can suffer from various health problems, including pre-diabetic and diabetic phases, due to the effects of raised blood glucose levels. According to healthline Excessive sugar consumption typically causes weariness, making it crucial to maintain normal blood sugar levels to avoid issues with blood flow and nerve damage during intimacy. By communicating with a potential partner about difficulties controlling blood sugar, individuals can improve psychological and physiological impacts.
Regular intimacy can have positive effects on people with diabetes, promoting deeper sleep, enhancing blood flow, mood, and heart rate. However, some individuals may experience issues in bed, with approximately 35% of women with diabetes and 80% of women taking insulin reporting such problems. It is suggested that regular intimacy can be a beneficial type of exercise for reducing insulin resistance in diabetics.
While problems in the bedroom can occur due to various reasons, including binge drinking, maintaining blood sugar levels is crucial for successfully controlling other heart functions, such as blood pressure and cholesterol values. Maintaining frequent intimacy and a diet high in whole foods have been shown to lower blood sugar levels and provide stronger defense against diabetes-related health issues. Regardless of any issues encountered, individuals with diabetes should not forgo the chance to lead a fulfilling and enjoyable intimacy life.
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