As a man, what you consume before intimacy is very important as it can go a long way to help you during the process. There are so many men out there who experience premature ejaculation, erectile dysfunction and other reproductive health issues due to the type of food there consume. This is what you will avoid when you take the right food before intimacy.
As a man, certain drinks can greatly improve your performance once you consume them before intercourse. Some of them include;
1. Watermelon juice
Watermelon as well as its juice is very important for men before intimacy. Watermelon naturally encompasses an amino acid called L-citrulline. In the body, L-citrulline is converted to L-arginine, which enhances nitric oxide-mediated vasodilation and endothelial function. Research has shown that this contributes to the flow of blood to the male organ. All men should consume this juice for improved performance during intimacy.
2. Aloe vera juice
Aloe vera juice is also another natural drink that can help the act of intimacy in men. When it comes to performance during intimacy, its high phosphoric creatine content allows it to improve the sensitivity and functioning of your male organ. It helps you become more alert thanks to the reactivation of the many sensors. Simply put, this natural ingredient is a perfect ally for men who want to revive their performance during intimacy. Always consume it for better performance during intimacy.
3. Banana shakes
This is another important juice for men when it comes to intimacy. Bananas contain the bromelain enzyme, which increases the urge for intimacy and reverses impotence in men. Also, they are potent sources of potassium and B vitamins like riboflavin, which increase the body's overall energy levels. Always consume this juice before intimacy.
Mike is another vital drink all men should take before the act of intimacy. Have you ever thought about why a glass of milk is given to the newlyweds on their wedding night? It's because milk helps you to have a healthy drive for intimacy. It is packed with nutrients and offers instant energy. Make sure you are not lactose intolerant before gulping down a glass of milk before your love session. Always consume it before Intimacy because it will greatly help your performance.
5. Pomegranate juice
This juice greatly helps men during intimacy. According to a study, pomegranate juice has the potential to improve erectile dysfunction as it contains a high concentration of antioxidants, which improves blood circulation. Pomegranate juice can also lower the risk of heart diseases. All men should incorporate this drink into their diet.
Every man should adhere to the tips of this article.
Content created and supplied by: Helofy (via Opera News )