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How to last long during sex

Erectile dysfunction is a critical problem affecting millions of people across the globe. It is one of the causes of marriage crises among so many couples today. This occurs as a result of the inability of a man to have and maintain a hard-on for a long time. However, experts have found some natural ways to improve the duration when having intercourse with your partner. 

In this piece in line with a publication on "Healthline", we are going to have some looks at the ways to spend time during intercourse. 

Squeeze method

A lot of people don't know about this method, it is when you person facilitates your private part until you are about to discharge. Then, you tightly squeeze the private part without facilitating it, causing the hard-on to weaken slightly.

Stop-start method

This of course one of the best ways to improve your intercourse drive.  Similar to the squeeze method, this exercise is when you get yourself to the mode and stop stimulation until the desire decreases. 

Deep breathing

Experts find that deep breathing during intercourse helps them refocus their minds and better control their hard-on. You can try slowing down stimulation and breathing slowly and deeply as you are about to discharge.

Content created and supplied by: Anatomyhealth (via Opera News )


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