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Reasons Why you feel weak after sex and foods you should eat to feel energized

There are a number of reasons why men may feel weak after an intimate encounter, and none of them have anything to do with your personality or performance.

Much of the decline in strength after a close relationship can be attributed to biology. According to MedicalNewsToday, which explores the biochemistry of intimacy, a number of brain chemicals, including the hormone prolactin, are released during male discharge. Higher levels of the hormone prolactin are observed during sleep, and it has been linked to both refractory periods in men and a sense of intimate satisfaction.

Intercourse discharge create four times as much prolactin as masturbatory discharge, therefore men are more likely to be weary after they've been in bed together.

MedicalNewsToday suggests the following meals to help you feel revitalized after a passionate encounter.


Eggs are the key to a worry-free study time. Eggs' high amino acid content makes them a useful food for post-intimacy energy restoration.


Due to their ability to make you feel full after a meal while also keeping your body light, potatoes are an excellent choice for after an intimate encounter. A simple potato would be excellent because, while eating after s£xual activity is not strictly required, it does tend to stimulate appetite. This is done so that you can prepare a variety of dishes that are both tasty and healthy without weighing you down. Have some potatoes after you've been s£xually active and see if it helps.


Apples are the best fruit to eat after sexual activity because they contain nutrients that make you feel wonderful and make you even more relaxed than you already are. An apple a day does more than just keep the doctor away; recent studies have also shown that regular apple consumption might boost sexual satisfaction.

Content created and supplied by: Realhealthgist (via Opera News )

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