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Disease prevention and treatment

Why You Should Not Avoid Sex

Healthline explains that abstaining from sex can have negative effects on both physical and mental well-being. While the idea of dying from lack of sex is unlikely, the consequences of not engaging in sexual activity should not be ignored. Sex is known to provide pleasure and release happy hormones like dopamine, which can have a calming effect on the mind and help reduce stress and anxiety. Therefore, avoiding sex can result in the absence of these benefits.

Additionally, not having sex can impact the immune system. Studies have shown that during sexual activity, there is an increase in immunoglobulin A, which helps fight viruses. When there is a lack of sexual activity, there is a decrease in the release of immunoglobulin A, which can make individuals more susceptible to illnesses such as the flu or seasonal fever.

Furthermore, avoiding sex can lead to a decrease in sexual response. Individuals may experience a lower sex drive and have difficulty experiencing orgasm or feeling the urge for sexual activity. Therefore, it is important to acknowledge the potential negative effects of a lack of sexual activity on both physical and mental well-being.

Content created and supplied by: Bubutain (via Opera News )


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