Are you married? How do you go to bed with your partner? How do you make your partner feel before going to bed? Being connected to someone builds trust, honesty, and the ability to reveal private thoughts and feelings can reduce stress and loneliness. And intimacy may even lessen the adverse effects of certain psychological and mental conditions.
Creating a connected and intimate bedtime routine with your partner can help both of you get back to a higher level of connection.
There are certain things you can do before bedtime to bring back that sexy, intimate, and wholly necessary connection you used to have together.
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1) Go to bed at the same time
Going to bed at the same time with your partner can help strengthen your relationship. You don't have to stay late at night watching movies while your partner has gone to bed. Building a sense of connection requires been on the same plane at the same time.
2) Put your electronics away
Putting your electronics away before bedtime can help both of you build a strong connection. It shows how relevant your partner is to you. Bedtime is an opportunity for a real connection with your partners. Put your phone down and make your bedroom free from the noise of life and watch your connection with your partner improve.
3) Remind your partner how beautiful they are
Reminding your partner how beautiful they are even after a stressful day before bedtime creates an emotional attachment. It shows how much you care about your partner and will always make them feel comfortable with you.
Kiss good night every night before bedtime. Close your day with a combination of physical and emotional intimacy. A good night kiss is one of the simplest ways to connect with your partner at the end of the day.
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