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Reason Why Watermelon Is Good For Fighting Erectile Dysfunction

Erectile Dysfunction is a common condition that many men face today. Erectile Dysfunction function happens when a man can not get erect when it is time for intimacy, therefore making him impotent. This condition is very heartbreaking to the men who are looking forward to have children, because it affect their lives in a negative way. It can affect their marriage, work, and social lives negatively. There are many reasons for erectile dysfunction in men, it could be a poor lifestyle, poor diet, environmental hazards etc. To help solve cases of erectile dysfunction in men, doctors prescribe drugs such as sildenafil, which helps stimulate blood flow to the private area. Luckily, there are also many natural remedies and foods which can help fight against erectile dysfunction, and one of such foods is the watermelon. 


Watermelon is a very sweet, juicy, delicious fruit that is very common in many parts of the world. The watermelon is eaten raw, or used as salad or desserts in meals. They contain about 90% water, and are very healthy for the body, because of the high amounts of nutrients such as anti oxidants and vitamins, which are very necessary for the general well-being of the body. 

Why It Is Good For Fighting Erectile Dysfunction?

Watermelon contain a powerful amino acid known as L-citrulline, which is responsible for stimulating blood flow to the private area. Although, there is not enough research to prove that watermelons is the ultimate for fighting erection dysfunction, or symptoms of erectile dysfunction. But, L-citrulline is a nonessential amino acid which when taken into your body nitric oxide system, can help in promoting blood vessel dilation, which eventually leads to your blood pressure decreasing, and an improvement in blood flow. L-citrulline may also be able to help stimulate an enzyme known as cGMPs. This enzyme helps in blood flow to all necessary parts of the body. 

Now that you have seen how watermelons contribute in fighting against erectile dysfunction, it is probably time for you to start including it into your health diet, if you haven't before.

Source: Healthline

Content created and supplied by: AustinGistz (via Opera News )



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