Statistics have shown that an average man finds it hard to stay longer during intercourse. This could be a result of different kinds of factors such as health, anxiety, and erectile dysfunction, among others.
It is so embarrassing when a man can not have and maintain a hard-on for a particular period. This experience is thus ugly and has ruined the marriage and relationships of many people across the world. However, in this article in line with a publication on "Medical News Today", we shall be looking at some possible ways to stay long during intercourse.
This is the first but most effective technique to improve your intercourse drive and longevity. Visualization is an exercise that can help reduce some of the intensity of the experience, potentially delaying discharge. A person may find it helpful to visualize something unrelated to intercourse or focus on picturing things done during the day times in your working place or marketplace. By so doing, you tend to delay discharge and prevent erectile dysfunction.
This is related to the squeeze method, it is an exercise that though involves a person (or their partner) energizing the male organ until they are near discharge. Then, the person stops until the desire diminishes. However, you can repeat this three times and then discharge on the fourth time.
Engage in different kinds of exercise regularly. Exercise such as pelvic floor exercise, running, and other exercises may help delay discharge during intercourse.
Content created and supplied by: Anatomyhealth (via Opera News )
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