Is happiness a choice? Yes! Many happy people realize happiness is a choice and it's up to them to intentionally choose it every single day. Happy people are not held hostage by their circumstances and they do not seek happiness in people or possessions.
Laughter is defined as the sound of mirth or joy. Laughter is the sound you make when you hear a really funny joke that makes you giggle.
The study found that those with a sense of humor lived an average of eight years longer than those who without. "Some people believe this is too serious a time to laugh," A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughing promotes feelings of happiness and joy, and under these conditions it is much easier to think creatively around a problem. Humour is an easy way to get in touch with your feelings and control them in difficult situations. Laughter brings people together and improves interpersonal relationships.
Happiness is that feeling that comes over you when you know life is good and you can't help but smile. It's the opposite of sadness. Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.
Happiness is a feeling of pleasure and positivity. When someone feels good, proud, excited, relieved or satisfied about something, that person is said to be "happy". Feeling happy may help people to relax and to smile. Happiness is usually thought of as the opposite of sadness.
A 2010 study found that there are five key items that contribute to positive thinking, which, in turn, results in happiness: being grateful, being optimistic, practicing acts of kindness, relishing in how lucky you are, and using your strengths.
True happiness is enjoying your own company and living in peace and harmony with your body, mind and soul. True happiness is state of mind constantly being in love with yourself. For being truly happy you neither need other people nor materialistic things. “Happiness is the consequence of personal effort.
Enjoy your day with the funny pictures and memes below:
Drop your opinion in the comment section below and don't forget that Happiness is the Key!
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