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Foods and Fruits That Makes Man Last Longer In Bed.

The issue of not lasting in bed is popular among men, some can't last due to medical conditions they face. Men do face embarrassment and are mostly disgraced because of their inability to last long in Bed

The normal time before climax should be six minutes but most men can't last more than three minutes, although we have some men that can go for 21 minutes.

Some men can't last in bed for 1 minute, these prompt them to take sex enhancing drugs (Hard drugs), which usually have side effects.

Today, i bring you Five fruits and food that can enhance your sexual life naturally.

1.Banana

2.Apple

3.Watermelon 

4.cocoa

5.berries(Strawberry and raspberry)

Foods that can enhance your sexual life.

1.Crab

2.Egg

3.oats4.Tuna Fish

5.Dark Chocolates.

Other notable mention are: Garlic, Ginger, Spinach, Avocado, Lettuce, Walnut, Almonds, Beans, Oyster, Grapes, Tea, Peaches, Coffee, Saffron and Steak.

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Strawberry

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