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HEALTH

One Substance People Use In Cooking Moi-moi That Can Lead To Cancer

Moi-moi is a protein rich staple good native to West Africa. It is among those recipes made from beans and is made by grinding beans to paste after having their caps removed, then added a little water for dilution before adding some other ingredients like salt, seasoning, crayfish, pepper, oil and then wrapped in a nylon or cellophane bag before having them sent in a pot of already boiling water.

  7 months ago ago
One Substance People Use In Cooking Moi-moi That Can Lead To Cancer

HEALTH

One Substance People Use In Cooking 'Okpa' That Can Cause Health Damage

Okpa is a local food in Nigeria, particularly in the east. It is a Bambara groundnut pudding mixed with red oil, salt and several other local seasonings for a great aroma. It is originally and ideally boiled in a natural leaf but recently, the advent of science and technology have put all of these in the past and most people would prefer replacing these leaves with nylon as it is often way easier.

  6 months ago ago
One Substance People Use In Cooking 'Okpa' That Can Cause Health Damage

FOOD

Here Is One Natural Thing You Can Do When Cooking Beans To Reduce It's Cooking Time

With the incessant spike in the price of cooking gas, it is really necessary we find ways to get to minimize the cooking time of most of our foods inorder to conserve gas and as well, save up some money. Source: 9jafoodie Beans are among the crops found in the leguminous family, the same family where peas, peanuts etc are found.

  7 months ago ago
Here Is One Natural Thing You Can Do When Cooking Beans To Reduce It's Cooking Time

FOOD

6 mouthwatering soups that can be used to eat all Nigerian foods

Nigeria is home to many delicious soups and foods. The country is blessed with many tribes that can cook mouthwatering delicacies which can make one ask for more. Nigeria foods in this article refers to the foods that are commonly eaten in Nigeria, such as rice, spaghetti, yam, bread, fufu, amala, tuwo, gari etc.

  7 months ago ago
6 mouthwatering soups that can be used to eat all Nigerian foods

FOOD

Ways To Reduce Much Expenses In Cooking

The citizens of Nigeria are complaining seriously on the increase in price of goods and services. The inflation rate is currently becoming alarming with the leaders of the country yet to provide solutions to the problem. However, the situation of the country is now bringing out creativity and the best among her citizens.

  6 months ago ago
Ways To Reduce Much Expenses In Cooking

FOOD

An Easy Way To Make Chin-Chin

The making of chin-chin in Nigeria has been an interesting topic as many Nigerians have their way of making their chin-chin. In this article, we look at easy ways to make chin-chin. First of all, get the following ingredients: 400g Plain Flour, 120g Sugar, 1/4 Teaspoon Baking powder, 1/2 Teaspoon Grated Nutmeg, 1 Egg, 185ml Whole or Diluted Evaporated Milk, 40g Butter, 1/4 Teaspoon Salt.

  6 months ago ago
An Easy Way To Make Chin-Chin

FOOD

Difference Between Spaghetti And Macaroni

Macaroni and spaghetti are different names for the shapes that are made out of the same dough made of wheat flour and water, with eggs occasionally. Macaroni is short and thick with a tubular shape. Spaghetti looks more like Chinese noodles as they are thin and long (almost 20 inches).

  7 months ago ago
Difference Between Spaghetti And Macaroni

FOOD

One Mistake Women Make When Cooking Moi-moi That Is Capable Of Affecting Their Reproductive Health

Infertility is among the problems most married couple face. This condition though has been on the face of the Earth from the beginning of times but this article shall open your eyes to a common mistake women make when cooking moi-moi that can possibly lead to this condition. Source: Mydiasporakitchen.com

  7 months ago ago
One Mistake Women Make When Cooking Moi-moi That Is Capable Of Affecting Their Reproductive Health

FOOD

5 Nutritious Draw Soups You Need To Taste

Soups are very important in Africa most especially in Nigeria where nice soups are valued, it is Nigerians best kind of dish. There are different kinds of soup in Nigeria, and most of those soups are slippery. Draw Soups are usually used to eat pounded yam, fufu, demo, etc.

  6 months ago ago
5 Nutritious Draw Soups You Need To Taste

LIFESTYLE

7 Things A Mother Should Teach Her Daughter Before She Gets Married

Every mother who wants her daughter to enjoy a good home, should teach her the below listed, before she gets married. 1. Home Management Skills. Home management skills is the number one thing a mother should teach her daughter. She should be able to take care of her home, manage the available resources, so it can satisfy the home.

  6 months ago ago
7 Things A Mother Should Teach Her Daughter Before She Gets Married

FOOD

3 Affordable And Cheap Nigerian Foods That Can Satisfy You Easily.

Due to the poor economic situation of Nigeria, so many people find it hard to eat 3 square meals daily. Majority of food products are very expensive because of the inflation rate. However, no matter how bad the situation is, there are still some certain foodstuffs that are very cheap.

  6 months ago ago
3 Affordable And Cheap Nigerian Foods That Can Satisfy You Easily.

RELIGION

Some Of The Weaknesses Of Samson That Led To His Fall, Which Believers Could Learn From

Some people are naturally empowered by God. Samson was so fortunate to be among those who god has personally chosen to exhibit His great power, and divine use, to save His people, Israel. But, among the prophet's that God has so much used valiantly in the Bible, Samson was the only one, who was so unconsciously oriented in his dealing with God.

  7 months ago ago
Some Of The Weaknesses Of Samson That Led To His Fall, Which Believers Could Learn From

FOOD

Shito: The Ghanaian Pepper Sauce recipe

Shito (Ghanaian Hot Pepper Sauce) Shito (pronounced SHEE-toe; short for shitor din) is a Ghanaian hot pepper sauce. Shito is used as a seasoning or condiment in a lot of Ghanaian dishes. This includes yele kakro, tatale (typically used in the bean sauce), and rice dishes such as jollof rice and my personal favourite, waakye.

  6 months ago ago
Shito: The Ghanaian Pepper Sauce recipe

FOOD

2 reasons why it is unhealthy to cook with groundnut oil regularly

You may be hearing this for the first time or maybe not: it has been scientifically proven that it is unhealthy to cook with groundnut oil regularly. You can cook with it from time to time, but it should not be your regular cooking oil. Now, I know that here in Nigeria we call every cooking oil, groundnut oil but it is not so.

  7 months ago ago
2 reasons why it is unhealthy to cook with groundnut oil regularly

HEALTH

One Important Health Benefit Of Adding 'Ugu' To Your Foods

Ugu which is the local and common name for the leaves of a crop known as fluted pumpkin is among the local green leafy vegetables employed in preparation of dishes of several kinds. Source: Hintnaija The leaves of this crop called fluted pumpkin are blessed with several nutrients in the form of vitamins and minerals.

  7 months ago ago
One Important Health Benefit Of Adding 'Ugu' To Your Foods

FOOD

7 suitable dishes you can make with potatoes

Potatoes are stable food in Africa and the world at large. They contain essential nutrients that the body need for metabolism. Potatoes have various colours which can be found in different countries, but they contain almost the same nutritional values. Potatoes can be prepared in various ways that will make them enjoyable.

  6 months ago ago
7 suitable dishes you can make with potatoes

FOOD

Opinion: The Good And Bad Side Of The Pot Capable Of Cooking Two Separate Meals At Once

The picture of a man who invented a pot that can be used to cook two different meals at a time was circulated on social media recently, and many people applauded the idea. In fact, seeing something like this makes me believe that Africa has a lot to offer, all we need is support and encouragement.

  7 months ago ago
Opinion: The Good And Bad Side Of The Pot Capable Of Cooking Two Separate Meals At Once

FOOD

How To Use Different Oils When Cooking For Your Family

While using some oils when cooking can be beneficial, using too much of any oil will increase your calorie intake. Continue reading to find out which oils are ideal for cooking and how much oil is required for a balanced diet. Oil is an important ingredient of a balanced diet.

  6 months ago ago
How To Use Different Oils When Cooking For Your Family

FOOD

How To Prepare Creamy Prawn Pasta

The weekend is here and we deserve a treat! So instead of heading out for dinner, you can prepare this luscious Creamy Prawn Pasta at home. Ingredients - 500g dried thin spaghetti pasta - 1/2 cup dry white wine - 400g peeled raw prawns, tails intact - 4 garlic cloves, sliced

  7 months ago ago
How To Prepare Creamy Prawn Pasta

FOOD

How To Prepare Smoked Salmon Avocado Sandwiches

A smoked salmon avocado sandwich is a low-stress, healthy, all-purpose meal that can be served at brunch, parties, and picnics. Ingredients - 1/2 cup whole-egg mayonnaise - 1 finely chopped shallot (You can get this at supermarkets) - 8 oz of cream cheese - 1 tablespoon of chopped dill

  7 months ago ago
How To Prepare Smoked Salmon Avocado Sandwiches