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HEALTH

6 Teas You Should Drink Regularly In The Morning If You're In Your 50s And 60s

According to the Chicago based author of The Essential Guide to Healthy Healing Foods, tea is a plant-based beverage that has been shown to have many nourishing properties. Most tea contains plant compounds called polyphenols, the antioxidants that give tea its medical benefits. As stated by Mayo Clinic, phytochemicals, the plant-based polyphenols may play a role in protecting cells from cancer-causing substances and protect or delay cell damage.

  11 months ago ago
6 Teas You Should Drink Regularly In The Morning If You're In Your 50s And 60s

HEALTH

How To Remove A Fishbone That Mistakenly Gets Stuck In Your Throat

It is not uncommon to mistakenly swallow fishbones especially if we eat a lot of fish. Sometimes some of these fishbones may accidentally gets stuck in the throat and may become a medical emergency if it is not successfully removed in the house. According to medical news today, chocking is a leading cause of death among infants and fourth leading cause of death among preschool children.

  11 months ago ago
How To Remove A Fishbone That Mistakenly Gets Stuck In Your Throat

HEALTH

3 Drinks People Who Find It Hard To Sleep At Night Should Take To Help Them Sleep

Sleep is a very important part of human existence. Sleep helps to repair, rejuvenate, and relax the body. People who do not get enough sleep can suffer from what is called, sleep deprivation. Sleep deprivation is dangerous to the health because, it can cause minor health problems like, headaches at best or, severe health problems like brain damage at worse.

  11 months ago ago
3 Drinks People Who Find It Hard To Sleep At Night Should Take To Help Them Sleep

HEALTH

7 Healthy Natural Drinks You Can Prepare At Home

What comes to your mind when you hear about natural drinks? They are simply those types of drinks that are prepared with no added preservative. Research has shown that prolong consumption of soft drinks is bad for the health because of their high sugar content which tend to increase the risk of diabetes and other chronic ailments.

  11 months ago ago
7 Healthy Natural Drinks You Can Prepare At Home

HEALTH

Seven Medical Health Benefits Of Taking Lemongrass Tea.

Lemongrass is a herb that originated in Sri Lanka and South India but is currently planted in a lot of locations throughout the world. The stems of the plant are used in Asian cookery, but lemongrass can also be brewed into tea. The health and medical benefits of lemongrass tea have piqued the curiosity of several scientists.

  11 months ago ago
Seven Medical Health Benefits Of Taking Lemongrass Tea.

HEALTH

Health Benefits Of Taking Lemon-Grass Tea

Lemongrass is a herb that originated in Sri Lanka and South India, although it is now grown in many parts of the world. The plant's stems are used in Asian cooking, but lemongrass may also be used to make tea. Lemongrass tea's health and medicinal advantages have caught the interest of numerous academics.

  11 months ago ago
Health Benefits Of Taking Lemon-Grass Tea

HEALTH

4 foods you can eat at night, if you are having problem with sleep

Finding sleep at night can be exhausting and tiring on its own. Imagine, you've gone out since morning only for you to retire t your bed and find it difficult to sleep. This is not too good but there are ways around it without having to take drugs to make us sleep.

  11 months ago ago
4 foods you can eat at night, if you are having problem with sleep

FOOD

Here Are 5 Natural Sweeteners You Can Replace Sugar With In Your Food

Aside from energy (calories), sugar provides no nutrition which is why it is often referred to as 'empty calories'. Consuming too much of it has also been linked to a number of health conditions and inflammatory changes in the body. However, if you can't do without your dose of sweetness, here are some natural sweeteners that are way better than sugar you can eat.

  11 months ago ago
Here Are 5 Natural Sweeteners You Can Replace Sugar With In Your Food

HEALTH

3 things you can do at home to stop your mouth from smelling

Photo credit: Pulse Nigeria Bad breath is what we can experience because of the food we eat. Digestion of some food releases sulfur compounds into our bloodstream. When the blood reaches our lungs, it produces bad breath in our mouth. Also, there are some particles of food that hangs in our mouth, bacteria are produced around this food causing a bad breath.

  11 months ago ago
3 things you can do at home to stop your mouth from smelling

HEALTH

Major Foods To Avoid If You Have Excessive Urination At Night

Urination is one of the most common ways for the human body to eliminate waste and undesirable items. The excretory organs of the human body are where these waste products exit the body. If these waste products are not eliminated in a timely manner, the body may suffer significant damage and illness.

  11 months ago ago
Major Foods To Avoid If You Have Excessive Urination At Night

HEALTH

Health Benefits Of Zobo Drink (Hibiscus Tea) and Its Possible Side Effects

Hibiscus tea is a fragrant tea prepared from the dried calyxes of the tropical Hibiscus sabdariffa blossoms. It is also known as Sorrell tea or "sour tea." Flowers of the Hibiscus sabdariffa are native to Africa and can be found in various tropical and subtropical climates around the world.

  11 months ago ago
Health Benefits Of Zobo Drink (Hibiscus Tea) and Its Possible Side Effects

HEALTH

Bladder Irritants: Here Are 4 Things That Can Cause Frequent Urination

Do you know that there are certain foods that can cause frequent urination? These foods are regarded as bladder Irritants and they are capable of causing constant urination if they are taken excessively, so there's need to cut down on the way you take such edibles to avoid having a disrupted day by visiting the restroom more times than normal.

  11 months ago ago
Bladder Irritants: Here Are 4 Things That Can Cause Frequent Urination

HEALTH

Carbonated Drinks: Health Dangers of Excessive Consumption

Aside their benefits of quenching thirst, energy and body building, and even as a good 'therapy' in raising blood sugar for patients with low blood sugar, carbonated drinks have their side effects which are harmful to the health. 1. Stomach ulcer Carbonated drinks are so called because of the presence of carbon dioxide.

  11 months ago ago
Carbonated Drinks: Health Dangers of Excessive Consumption

HEALTH

Don't Drink Your Tea When It Is Very Hot, It May Cause Cancer

Many people like to drink their tea when it is very hot. This has almost become a culture. Many people also believe that hot tea is more nutritious and healthy. Well, while hot tea may actually taste good and increase warmth, research have associated drinking of very hot tea to increased risk of esophageal cancer.

  11 months ago ago
Don't Drink Your Tea When It Is Very Hot, It May Cause Cancer

HEALTH

What You Should Consume In Lesser Quantity If You Have Kidney Stones

Many people nowadays are suffering from kidney stones as a result of a lack of knowledge about a few factors that contribute to the formation of stones. The human kidney is one of the most vital and important organs in the body, and if it isn't taken care of properly, it can be dangerous.

  11 months ago ago
What You Should Consume In Lesser Quantity If You Have Kidney Stones

HEALTH

4 Benefits of Drinking Guava Leaf Tea

Research has continued to figure out a lot of thing about nature. Some of which we were still ignorant about. Guava is a common fruit in which all of us have had a taste of. It is delicious either when Ripened or not. Guava fruit has a lot of benefits to the body and a lot of people already know about these benefits but what many don't know is that even it's leaves also has a lot of benefits that are still unknown to many.

  11 months ago ago
4 Benefits of Drinking Guava Leaf Tea

FOOD

4 Natural Teas You Should Take More Often

Artificial teas have dominated the world as a lot of people now cultivated the habit of drinking it more often. As the world kept on developing, a lot of people started dumping natural things and clinging unto Artificially made things. The same goes for drinks as well but the truth remains that these natural teas are healthy for the body and in this article, i am going to be talking about 4 natural teas you should take more often.

  11 months ago ago
4 Natural Teas You Should Take More Often

HEALTH

3 Teas That Can Improve Your Heart Health

When it comes to health health, the type of tea you drink matters. You also have to consider your individual caffeine sensitivity. In general, the best types of tea are : green, white and black tea. The types of tea: 1. Green tea: For your heart health, green tea is superb.

  11 months ago ago
3 Teas That Can Improve Your Heart Health

FASHION-BEAUTY

Benefits Of Goat Milk On Your Skin

You won't look or smell messy, goat Milk is good for your skin. knowing the advantages your skin will get from using goat milk on it - the glow and beauty it gives, you won't hesitate to begin using goat milk on your skin. Goat milk has been used for quite a long time to mitigate sensitive skin and other kinds of skin.

  11 months ago ago
Benefits Of Goat Milk On Your Skin

SCIENCE-HIGHTECH

Photos: Huge 1500-Year-Old Wine Factory Discovered In Israel

Photo Credit: Nairaland & mail online The photos of a huge wine factory that is over 1500 years old has been unearthed in Israel, the photos of the factory were discovered by miners in Israel. The factory is indeed massive and the scientists were able to know the age with some of the items discovered in the sight.

  11 months ago ago
Photos: Huge 1500-Year-Old Wine Factory Discovered In Israel